Gage Bird 200m row
200
Meters
1:17.9
Time
3:14.7
Pace
10
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 104 |
June 24, 2026 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17.9 | 200 | 3:14.7 | 47 | 462 | 10 | 20 | 106 |
| 0:41.7 | 100 | 3:28.5 | 39 | 431 | 5 | 19 | 101 |
| 0:36.2 | 200 | 3:01.0 | 59 | 497 | 5 | 22 | 112 |
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Workout Graph
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