Gage Bird 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 101 |
November 27, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 23 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 26 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 22 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 22 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 23 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 25 |
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Workout Graph
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