Gage Bird 6500m row
6,500
Meters
26:42.8
Time
2:03.2
Pace
417
Calories
175
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 109 |
December 16, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.8 | 6,500 | 2:03.2 | 187 | 942 | 26 | 175 |
| 5:29.9 | 1,300 | 2:06.8 | 171 | 889 | 26 | 162 |
| 5:20.9 | 2,600 | 2:03.4 | 186 | 940 | 27 | 172 |
| 5:21.4 | 3,900 | 2:03.6 | 185 | 937 | 26 | 178 |
| 5:15.6 | 5,200 | 2:01.3 | 196 | 973 | 26 | 182 |
| 5:15.0 | 6,500 | 2:01.1 | 197 | 977 | 26 | 183 |
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Workout Graph
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