Gage Bird 10000m row
10,000
Meters
42:15.9
Time
2:06.7
Pace
626
Calories
177
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 106 |
February 18, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,000 | 2:06.7 | 172 | 890 | 24 | 177 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 25 | 166 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 862 | 24 | 175 |
| 8:25.1 | 6,000 | 2:06.2 | 174 | 898 | 25 | 179 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 915 | 25 | 183 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 927 | 25 | 185 |
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Workout Graph
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