Gage Bird 1000m row
1,000
Meters
5:13.3
Time
2:36.6
Pace
51
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 71 |
February 19, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 24 | 127 |
| 1:07.1 | 200 | 2:47.7 | 74 | 555 | 24 | 118 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 24 | 126 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 24 | 129 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 24 | 131 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 25 | 133 |
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Workout Graph
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