Gage Bird 10000m row
10,000
Meters
41:35.5
Time
2:04.7
Pace
636
Calories
177
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 132 |
March 06, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.5 | 10,000 | 2:04.7 | 180 | 920 | 24 | 177 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 25 | 167 |
| 8:22.3 | 4,000 | 2:05.5 | 177 | 908 | 24 | 176 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 917 | 24 | 178 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 929 | 24 | 182 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 957 | 25 | 182 |
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Workout Graph
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