Gage Bird 6000m row
6,000
Meters
31:39.1
Time
2:38.2
Pace
318
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 110 |
March 18, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.1 | 6,000 | 2:38.2 | 88 | 603 | 22 | 128 |
| 6:05.8 | 1,200 | 2:32.4 | 99 | 640 | 23 | 122 |
| 6:10.3 | 2,400 | 2:34.2 | 95 | 627 | 23 | 128 |
| 6:28.7 | 3,600 | 2:41.9 | 82 | 583 | 21 | 135 |
| 6:27.3 | 4,800 | 2:41.3 | 83 | 586 | 22 | 129 |
| 6:27.0 | 6,000 | 2:41.2 | 83 | 587 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.