Gage Bird 1:00:00 row
11,024
Meters
1:00:00.0
Time
2:43.2
Pace
579
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 115 |
March 22, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,024 | 2:43.2 | 80 | 576 | 21 | 124 |
| 12:00.0 | 2,202 | 2:43.4 | 80 | 575 | 23 | 126 |
| 24:00.0 | 2,212 | 2:42.7 | 81 | 579 | 22 | 123 |
| 36:00.0 | 2,054 | 2:55.2 | 65 | 523 | 20 | 124 |
| 48:00.0 | 2,271 | 2:38.5 | 88 | 602 | 22 | 124 |
| 1:00:00.0 | 2,285 | 2:37.5 | 89 | 608 | 21 | 127 |
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Workout Graph
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