David Nicholls 5:08 row
873m
Meters
5:08.7
Time
2:56.8
Pace
44
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 88 |
November 22, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 873m | 2:56.8 | 63 | 517 | 19 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 5:08.6 | 24m | 2:59.1 | 61 | 509 | 14 |
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Workout Graph
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