David Nicholls 15:00 row
3,040m
Meters
15:00.7
Time
2:28.1
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 38 |
| Stroke Count | 305 |
| Drag Factor | 142 |
December 01, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,040m | 2:28.1 | 108 | 670 | 38 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 15:00.7 | 3m | 1:56.6 | 220 | 1058 | 91 |
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Workout Graph
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