Joachim Baumgartner 15:05 row
1,999
Meters
15:05.3
Time
3:46.4
Pace
100
Calories
122
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
November 29, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.3 | 1,999 | 3:46.4 | 30 | 397 | 100 | 19 | 122 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 19 | 116 |
| 10:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 19 | 120 |
| 15:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 20 | 126 |
| 15:05.3 | 10 | 4:25.0 | 19 | 364 | 0 | 127 |