Joachim Baumgartner 12:54 row
2,003
Meters
12:54.7
Time
3:13.3
Pace
99
Calories
134
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
December 30, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.7 | 2,003 | 3:13.3 | 48 | 466 | 21 | 134 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 21 | 126 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 21 | 134 |
| 12:54.7 | 454 | 3:12.4 | 49 | 469 | 21 | 142 |