Joachim Baumgartner 6:12 row
1,004m
Meters
6:12.6
Time
3:05.5
Pace
50
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 05, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.6 | 1,004m | 3:05.5 | 55 | 488 | 22 | 118 |
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 23 | 114 |
| 6:06.8 | 500m | 3:06.3 | 54 | 486 | 22 | 120 |
| 6:09.4 | 4m | 5:25.0 | 10 | 335 | 121 |