Joachim Baumgartner 5000m row
5,000
Meters
34:48.2
Time
3:28.8
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
February 11, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.2 | 5,000 | 3:28.8 | 38 | 432 | 26 |
| 6:50.0 | 1,000 | 3:25.0 | 41 | 439 | 26 |
| 6:52.0 | 2,000 | 3:26.0 | 40 | 437 | 27 |
| 7:20.2 | 3,000 | 3:40.1 | 33 | 412 | 26 |
| 6:50.3 | 4,000 | 3:25.1 | 41 | 439 | 27 |
| 6:55.7 | 5,000 | 3:27.8 | 39 | 434 | 28 |