Sebastian Pettersson v5:00/r...10 SkiErg
6,152
Meters
24:29.1
Time
1:59.4
Pace
426
Calories
| Rest Distance | 1,053 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,205 |
| Overall Time | 40:29.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 50 |
| Stroke Count | 1186 |
| Drag Factor | 151 |
August 23, 2025 18:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.1 | 6,152 | 1:59.4 | 206 | 1007 | 50 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 42 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 52 | |
| r: 2:00 | 106 | |||||
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 55 | |
| r: 2:00 | 119 | |||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 52 | |
| r: 2:00 | 123 | |||||
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 52 | |
| r: 2:00 | 176 | |||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 51 | |
| r: 2:00 | 100 | |||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 52 | |
| r: 2:00 | 116 | |||||
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 51 | |
| r: 2:00 | 153 | |||||
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 54 | |
| r: 2:00 | 160 | |||||
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 43 | |
| r1,053 |
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Workout Graph
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