Sebastian Pettersson v10:00/1:30r...9 SkiErg
6,145
Meters
24:33.5
Time
1:59.8
Pace
423
Calories
176
Heart Rate
| Rest Distance | 546 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,691 |
| Overall Time | 38:03.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 51 |
| Stroke Count | 1174 |
| Drag Factor | 153 |
November 26, 2025 20:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:33.5 | 6,145 | 1:59.8 | 203 | 998 | 51 | 176 | |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 41 | 136 | |
| r: 1:30 | 49 | ||||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 53 | 171 | |
| r: 1:30 | 65 | ||||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 50 | 175 | |
| r: 1:30 | 68 | ||||||
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 52 | 178 | |
| r: 1:30 | 69 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 54 | 182 | |
| r: 1:30 | 72 | ||||||
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 53 | 183 | |
| r: 1:30 | 67 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 54 | 185 | |
| r: 1:30 | 62 | ||||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 53 | 185 | |
| r: 1:30 | 75 | ||||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 51 | 189 | |
| r: 1:30 | 19 | ||||||
| r546 |
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Workout Graph
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