Sebastian Pettersson v10:00/2:00r...4 SkiErg
4,722
Meters
19:54.7
Time
2:06.5
Pace
319
Calories
| Rest Distance | 590 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,312 |
| Overall Time | 30:54.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 45 |
| Stroke Count | 902 |
| Drag Factor | 119 |
January 28, 2026 18:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 4,722 | 2:06.5 | 173 | 895 | 45 | |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 40 | |
| r: 2:00 | 216 | |||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 52 | |
| r: 3:00 | 164 | |||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 50 | |
| r: 3:00 | 210 | |||||
| 1:54.7 | 519 | 1:50.5 | 259 | 1192 | 50 | |
| r590 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.