Sebastian Pettersson 5000m SkiErg
5,000
Meters
19:29.6
Time
1:56.9
Pace
337
Calories
177
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 47 |
| Stroke Count | 920 |
| Drag Factor | 151 |
November 26, 2024 22:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.6 | 5,000 | 1:56.9 | 219 | 1052 | 337 | 47 | 177 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 34 | 50 | 161 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 34 | 48 | 171 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 34 | 48 | 174 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 33 | 47 | 177 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 33 | 47 | 181 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1027 | 33 | 47 | 178 |
| 1:58.6 | 3,500 | 1:58.6 | 210 | 1022 | 33 | 46 | 179 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1034 | 33 | 44 | 183 |
| 1:57.3 | 4,500 | 1:57.3 | 217 | 1046 | 34 | 46 | 183 |
| 1:51.6 | 5,000 | 1:51.6 | 252 | 1166 | 36 | 50 | 190 |
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Workout Graph
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