Sebastian Pettersson 30:03 SkiErg
7,322
Meters
30:03.0
Time
2:03.1
Pace
472
Calories
171
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 45 |
| Stroke Count | 1368 |
| Drag Factor | 115 |
December 08, 2024 12:10:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,322 | 2:03.1 | 188 | 945 | 45 | 171 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 45 | 164 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 46 | 169 |
| 30:00.0 | 2,489 | 2:00.5 | 200 | 987 | 46 | 183 |
| 30:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 81 |
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60 minutes - Ski - C2 Rankings & Challenges
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