Sebastian Pettersson 536m SkiErg
536
Meters
3:22.1
Time
3:08.5
Pace
31
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 73 |
January 26, 2025 19:27:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.1 | 536 | 3:08.5 | 52 | 479 | 30 | 110 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 41 | 122 |
| 0:55.3 | 536 | 12:48.0 | 1 | 302 | 4 | 82 |
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10000m
app.erg.zone