Sebastian Pettersson 1167m SkiErg
1,167
Meters
5:12.8
Time
2:14.0
Pace
69
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 39 |
| Stroke Count | 208 |
| Drag Factor | 72 |
February 04, 2025 18:16:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,167 | 2:14.0 | 145 | 800 | 39 | 143 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 43 | 140 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 41 | 149 |
| 0:51.9 | 1,167 | 2:35.3 | 93 | 621 | 29 | 140 |
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10000m
app.erg.zone