David Sloan 6000m row
6,000
Meters
22:52.0
Time
1:54.3
Pace
420
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 120 |
November 25, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.0 | 6,000 | 1:54.3 | 234 | 1105 | 420 | 27 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 70 | 26 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 69 | 26 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 27 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 69 | 28 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 70 | 28 |
| 3:41.5 | 6,000 | 1:50.7 | 258 | 1186 | 73 | 28 |
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Workout Graph
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