Joel Pekosz 5:04 row
1,134
Meters
5:04.0
Time
2:14.0
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 127 |
August 24, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,134 | 2:14.0 | 145 | 793 | 67 | 28 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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