Joel Pekosz 5:07 row
1,163
Meters
5:07.7
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 133 |
December 31, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,163 | 2:12.2 | 151 | 807 | 69 | 14 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 5:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 |
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