Joel Pekosz 15:03 row
3,400
Meters
15:03.8
Time
2:12.9
Pace
203
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 27, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,400 | 2:12.9 | 149 | 808 | 203 | 29 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 29 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 |
| 15:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.