Joel Pekosz 15:05 row
3,350
Meters
15:05.4
Time
2:15.1
Pace
197
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 110 |
December 24, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 3,350 | 2:15.1 | 142 | 783 | 197 | 17 | 128 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 17 | 120 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 16 | 130 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 136 |
| 15:05.3 | 13 | 3:23.8 | 41 | 442 | 0 | 0 | 134 |
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