Joel Pekosz 10:03 row
2,164
Meters
10:03.9
Time
2:19.5
Pace
123
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 165 |
December 27, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 2,164 | 2:19.5 | 129 | 733 | 123 | 19 | 149 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 150 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 | 148 |
| 10:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 0 | 147 |
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