Trey Spargo 1000m row
1,000
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 36 |
| Stroke Count | 127 |
| Drag Factor | 127 |
March 05, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 36 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 39 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1532 | 38 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 36 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 33 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.