Thomas Marth 3x20:00/2:00r BikeErg
29,029
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
| Rest Distance | 1,538 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,567 |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 76 |
| Revolution Count | 4840 |
| Drag Factor | 85 |
January 06, 2025 14:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,029 | 2:04.0 | 184 | 931 | 76 | |
| 20:00.0 | 9,645 | 2:04.4 | 182 | 925 | 76 | |
| 20:00.0 | 9,667 | 2:04.1 | 183 | 929 | 76 | |
| 20:00.0 | 9,717 | 2:03.4 | 186 | 939 | 77 | |
| r1,538 |
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Workout Graph
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