Thomas Marth 45:54 BikeErg
21,041
Meters
45:54.0
Time
2:10.8
Pace
636
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 72 |
| Revolution Count | 3327 |
| Drag Factor | 86 |
January 12, 2025 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:54.0 | 21,041 | 2:10.8 | 156 | 831 | 636 | 72 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 69 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 73 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 73 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 74 |
| 25:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 72 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 73 |
| 35:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 73 |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 73 |
| 45:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 73 |
| 45:54.0 | 410 | 2:11.7 | 153 | 800 | 12 | 74 |
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Workout Graph
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