Thomas Marth 20000m BikeErg
20,000
Meters
41:36.9
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 75 |
| Revolution Count | 3150 |
| Drag Factor | 87 |
January 16, 2025 14:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:36.9 | 20,000 | 2:04.8 | 180 | 919 | 635 | 75 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 876 | 124 | 74 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 913 | 127 | 75 |
| 8:17.4 | 12,000 | 2:04.3 | 182 | 926 | 127 | 76 |
| 8:15.9 | 16,000 | 2:03.9 | 184 | 932 | 128 | 76 |
| 8:11.2 | 20,000 | 2:02.8 | 189 | 950 | 129 | 77 |
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Workout Graph
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