Thomas Marth 20000m BikeErg
20,000
Meters
41:24.8
Time
2:04.2
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 76 |
| Revolution Count | 3166 |
| Drag Factor | 85 |
January 22, 2025 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:24.8 | 20,000 | 2:04.2 | 183 | 925 | 639 | 76 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 869 | 124 | 74 |
| 8:16.8 | 8,000 | 2:04.2 | 183 | 927 | 128 | 76 |
| 8:14.3 | 12,000 | 2:03.5 | 185 | 932 | 128 | 77 |
| 8:12.4 | 16,000 | 2:03.1 | 188 | 943 | 129 | 77 |
| 8:08.1 | 20,000 | 2:02.0 | 193 | 958 | 130 | 78 |
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Workout Graph
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