Alfie Penfold 2000m row
2,000m
Meters
9:15.0
Time
2:18.7
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 118 |
November 24, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 17 |
| 1:51.2 | 400m | 2:19.0 | 130 | 748 | 19 |
| 1:49.3 | 800m | 2:16.6 | 137 | 772 | 18 |
| 1:51.4 | 1,200m | 2:19.2 | 130 | 746 | 17 |
| 1:52.1 | 1,600m | 2:20.1 | 127 | 737 | 16 |
| 1:51.1 | 2,000m | 2:18.8 | 131 | 749 | 16 |
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Workout Graph
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