Alfie Penfold 1500m row
1,500m
Meters
6:48.3
Time
2:16.1
Pace
87
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 123 |
December 15, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.3 | 1,500m | 2:16.1 | 139 | 777 | 17 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 19 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 17 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.