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Eric Rose 21097m row

21,097

Meters

2:01:39.2

Time

2:52.9

Pace

1070

Calories

96

Heart Rate

Average Watts68
Calories Per Hour527
Stroke Rate21
Stroke Count2680
Drag Factor118

June 15, 2025 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:01:39.2 21,097 2:52.9 68 527 1070 21 96
3:49.6 500 3:49.6 29 391 25 17 80
3:12.4 1,000 3:12.4 49 467 25 21 77
3:13.1 1,500 3:13.1 49 466 25 20 82
3:01.3 2,000 3:01.3 59 496 25 21 84
3:02.0 2,500 3:02.0 58 494 25 21 90
3:23.1 3,000 3:23.1 42 443 25 19 82
2:52.1 3,500 2:52.1 69 522 25 21 91
2:53.0 4,000 2:53.0 68 520 25 21 93
3:01.6 4,500 3:01.6 58 495 25 20 92
2:59.3 5,000 2:59.3 61 501 25 21 90
2:47.7 5,500 2:47.7 74 536 25 21 94
2:56.9 6,000 2:56.9 63 508 25 22 87
2:50.1 6,500 2:50.1 71 529 25 22 95
2:48.0 7,000 2:48.0 74 535 25 23 99
2:51.2 7,500 2:51.2 70 525 25 22 95
2:47.5 8,000 2:47.5 74 537 25 23 96
2:47.6 8,500 2:47.6 74 536 25 22 97
2:39.5 9,000 2:39.5 86 586 26 23 110
2:50.9 9,500 2:50.9 70 526 25 22 95
2:40.6 10,000 2:40.6 84 582 26 24 100
3:53.6 10,500 3:53.6 27 416 27 15 105
2:40.3 11,000 2:40.3 85 583 26 23 101
2:47.8 11,500 2:47.8 74 536 25 24 97
2:45.9 12,000 2:45.9 77 542 25 22 95
3:10.6 12,500 3:10.6 51 472 25 20 92
2:38.1 13,000 2:38.1 89 592 26 24 103
2:47.3 13,500 2:47.3 75 537 25 24 99
2:48.3 14,000 2:48.3 73 534 25 23 99
2:50.6 14,500 2:50.6 70 527 25 22 99
2:43.8 15,000 2:43.8 80 571 26 22 97
2:50.3 15,500 2:50.3 71 528 25 22 103
2:46.0 16,000 2:46.0 77 542 25 24 99
2:47.2 16,500 2:47.2 75 538 25 23 97
2:48.0 17,000 2:48.0 74 535 25 24 91
2:47.9 17,500 2:47.9 74 536 25 23 99
2:45.8 18,000 2:45.8 77 564 26 24 99
2:40.1 18,500 2:40.1 85 584 26 23 101
2:44.9 19,000 2:44.9 78 567 26 24 100
2:42.1 19,500 2:42.1 82 577 26 23 101
2:40.7 20,000 2:40.7 84 582 26 25 100
2:33.7 20,500 2:33.7 96 608 26 25 104
2:33.3 21,000 2:33.3 97 634 27 25 115
0:25.2 21,097 2:09.8 160 714 5 31 124

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Workout Graph

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