Eric Rose 1:08:10 row
10,009
Meters
1:08:10.9
Time
3:24.3
Pace
504
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 1446 |
| Drag Factor | 117 |
August 07, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:10.9 | 10,009 | 3:24.3 | 41 | 443 | 504 | 20 |
| 10:00.0 | 1,487 | 3:21.7 | 43 | 450 | 75 | 20 |
| 20:00.0 | 1,495 | 3:20.6 | 43 | 450 | 75 | 21 |
| 30:00.0 | 1,433 | 3:29.3 | 38 | 432 | 72 | 21 |
| 40:00.0 | 1,430 | 3:29.7 | 38 | 438 | 73 | 21 |
| 50:00.0 | 1,459 | 3:25.6 | 40 | 438 | 73 | 21 |
| 1:00:00.0 | 1,503 | 3:19.6 | 44 | 456 | 76 | 21 |
| 1:08:10.9 | 1,202 | 3:24.2 | 41 | 440 | 60 | 21 |
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Workout Graph
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