Eric Rose 20:04 row
2,888
Meters
20:04.4
Time
3:28.5
Pace
146
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 117 |
September 09, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 2,888 | 3:28.5 | 39 | 432 | 20 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 20 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 21 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 20 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 21 |
| 20:04.4 | 2 | 18:20.0 | 0 | 300 | 0 |
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Workout Graph
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