Eric Rose 7:49 row
1,009
Meters
7:49.7
Time
3:52.7
Pace
51
Calories
72
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 118 |
November 10, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:49.7 | 1,009 | 3:52.7 | 28 | 390 | 51 | 21 | 72 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 22 | 73 |
| 7:49.7 | 353 | 4:00.3 | 25 | 381 | 18 | 21 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.