Eric Rose 4:07 row
681
Meters
4:07.0
Time
3:01.3
Pace
35
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 117 |
December 02, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 681 | 3:01.3 | 59 | 501 | 25 | 108 |
| 4:07.0 | 681 | 3:01.3 | 59 | 501 | 25 | 108 |
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Workout Graph
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