Eric Rose 5:06 row
773
Meters
5:06.8
Time
3:18.4
Pace
39
Calories
81
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 117 |
December 03, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 773 | 3:18.4 | 45 | 454 | 22 | 81 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 23 | 82 |
| 5:06.8 | 12 | 4:43.3 | 15 | 352 | 0 | 80 |
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Workout Graph
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