Eric Rose 996m row
996
Meters
10:36.2
Time
5:19.3
Pace
51
Calories
64
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 110 |
January 31, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.2 | 996 | 5:19.3 | 11 | 336 | 51 | 15 | 64 |
| 6:06.3 | 500 | 6:06.3 | 7 | 324 | 25 | 13 | 62 |
| 4:22.3 | 996 | 4:24.4 | 19 | 365 | 26 | 18 | 67 |
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Workout Graph
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