Eric Rose 5821m row
5,821
Meters
36:40.3
Time
3:08.9
Pace
297
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 112 |
February 26, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:40.3 | 5,821 | 3:08.9 | 52 | 478 | 297 | 24 |
| 7:39.9 | 1,200 | 3:11.6 | 50 | 471 | 60 | 24 |
| 7:54.9 | 2,400 | 3:17.8 | 45 | 455 | 60 | 23 |
| 7:43.4 | 3,600 | 3:13.0 | 49 | 467 | 61 | 24 |
| 7:55.3 | 4,800 | 3:18.0 | 45 | 455 | 61 | 23 |
| 5:26.8 | 5,821 | 2:40.0 | 85 | 593 | 55 | 27 |
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Workout Graph
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