Eric Rose 2687m row
2,687
Meters
20:06.9
Time
3:44.5
Pace
136
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 118 |
April 09, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 2,687 | 3:44.5 | 31 | 405 | 136 | 18 |
| 3:55.5 | 500 | 3:55.5 | 27 | 382 | 25 | 17 |
| 3:30.0 | 1,000 | 3:30.0 | 38 | 428 | 25 | 19 |
| 4:09.0 | 1,500 | 4:09.0 | 23 | 375 | 26 | 17 |
| 3:33.3 | 2,000 | 3:33.3 | 36 | 421 | 25 | 20 |
| 3:32.2 | 2,500 | 3:32.2 | 37 | 441 | 26 | 20 |
| 1:20.7 | 2,687 | 3:35.7 | 35 | 401 | 9 | 19 |
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Workout Graph
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