Eric Rose 1000m row
1,000
Meters
7:04.0
Time
3:32.0
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 113 |
April 15, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,000 | 3:32.0 | 37 | 426 | 50 | 19 |
| 3:36.6 | 500 | 3:36.6 | 34 | 418 | 25 | 19 |
| 3:27.4 | 1,000 | 3:27.4 | 39 | 435 | 25 | 20 |
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Workout Graph
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