Eric Rose 1000m row

1,000

Meters

5:22.6

Time

2:41.3

Pace

54

Calories

Average Watts83
Calories Per Hour602
Stroke Rate25
Stroke Count137
Drag Factor118

May 01, 2026 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:22.6 1,000 2:41.3 83 602 54 25
2:53.6 500 2:53.6 67 539 26 25
2:29.0 1,000 2:29.0 106 676 28 27

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Workout Graph

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