Eric Rose 1000m row
1,000
Meters
5:14.8
Time
2:37.4
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 119 |
May 02, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000 | 2:37.4 | 90 | 617 | 54 | 24 |
| 2:44.7 | 500 | 2:44.7 | 78 | 568 | 26 | 24 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 671 | 28 | 24 |
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Workout Graph
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