Eric Rose 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 118 |
May 03, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 750 | 58 | 28 |
| 2:19.2 | 500 | 2:19.2 | 130 | 750 | 29 | 28 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 752 | 29 | 28 |
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Workout Graph
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