Eric Rose 1000m row
1,000
Meters
5:13.4
Time
2:36.7
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 116 |
May 04, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,000 | 2:36.7 | 91 | 608 | 53 | 23 |
| 2:39.8 | 500 | 2:39.8 | 86 | 585 | 26 | 23 |
| 2:33.6 | 1,000 | 2:33.6 | 97 | 632 | 27 | 23 |
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Workout Graph
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