Eric Rose 1000m row
1,000
Meters
6:44.9
Time
3:22.4
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 116 |
May 05, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.9 | 1,000 | 3:22.4 | 42 | 444 | 50 | 20 |
| 3:30.8 | 500 | 3:30.8 | 37 | 426 | 25 | 20 |
| 3:14.1 | 1,000 | 3:14.1 | 48 | 463 | 25 | 22 |
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Workout Graph
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