Eric Rose 1000m row

1,000

Meters

4:45.5

Time

2:22.7

Pace

57

Calories

Average Watts120
Calories Per Hour718
Stroke Rate27
Stroke Count133
Drag Factor119

May 06, 2026 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:45.5 1,000 2:22.7 120 718 57 27
2:27.3 500 2:27.3 110 684 28 27
2:18.2 1,000 2:18.2 133 755 29 29

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Workout Graph

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